About Jodie

---

My approach to nutrition is evidence-based, personalised, and holistic, taking into account each client's unique needs and preferences. I believe that food is not just fuel, but also medicine, and by making the right food choices, we can prevent and even support the management of many health conditions.

As an Accredited Sports Nutritionist with ISAK Level 1 certification, I bring specialised expertise to athletic performance and body composition assessment. Currently pursuing my Master's of Dietetics in Sports Nutrition, I stay at the forefront of the latest research and evidence-based practices in the field.

I'm dedicated to client education and empowerment. Through personalised consultations, I help clients achieve sustainable weight loss, balance hormones, manage autoimmune conditions, and optimise athletic performance through tailored meal planning and nutritional strategies.

On this website, you'll find a wealth of information on nutrition and health, including insights on healthy eating, practical recipes, and the latest research on nutrition and wellness. I'm committed to helping you make informed decisions about your health and nutrition, and I look forward to working with you to achieve your goals.

Contact us today to begin your journey towards optimal health and wellness. And wellness through proper nutrition and lifestyle choices.